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Cas Willow

Brain Shift

by Heather on March 10, 2010

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- Take time for you to day and relax. This might help? http://t.co/j1Z66peX worked for me. 2011/11/07
- Stop! - Smell the Roses. Take time to enjoy now. 2011/11/07
- Stressed Out? Stop Now. Take a deep breath, notice the breath right down to your toes, note the days tensions and release the breath. Enjoy! 2011/11/06
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